Fourth Chakra-Heart Chakra or Analhata Chakra
The heart chakra is responsible for compassion, unconditional love, joy, forgiveness, acceptance. Any problem related to the heart, spine, neck, chest, lungs, blood and skin can be assigned here.
Questions to ask yourself : (If you touch any point, it is worth dealing with your heart chakra.)
-Are you able to accept yourself and others unconditionally?
- Do you have anger, emotional dependence, disappointment, sorrow, guilt?
-Are you able to forgive and empathize?
-Do you have a fear of loss or rejection?
-Do you ever wallow in self-pity?
-Do you live in emotional dependence, do you want to replace love from the outside?
- Do you have a possessiveness, emotional insecurity, jealousy?
-Are you able to experience God's love?
- Do you radiate warmth, kindness and happiness with your being?
- Do you have indifference, lack of interest, internal imbalance?
Attribute: Associated with compassion, sympathy, love and harmony. The more open that chakra is, the more unconditional love it can give.
Location: middle of the chest at the height of the heart, opens forward
Body parts : heart, lungs, chest, thymus gland, blood and circulatory system, affects the immune system and the functioning of the endocrine glands, the part of the spine between the waist and the neck
Color: mainly green, emerald green, but pink and yellow are also included
Its mineral: amber is its healing stone. Other stones: tourmaline (not black), green jade, emerald, rose quartz
Diseases of the heart chakra : Diseases of the heart chakra are diseases related to the immune system and blood circulation, antibody formation, white blood cell formation, breast cancer, and finally the heart itself as an organ.
Physical disorders : diseases of the cardiovascular system, lung and breast cancer, asthma, pneumonia, upper back and shoulder problems, skin diseases
Mental functions: love, harmony, trust, hope, self-sacrifice.
Hyperactivity: possessive, jealous, dependent on others
Dysfunction: lonely, bitter, shy, critical
Some diseases: allergies, immunodeficiency, AIDS, cancer, infections, heart problems, blood circulation problems
Spiritual problems : they are primarily related to how well we are able to give and receive love. It shows itself in the forms with which we defend ourselves against love: bitterness, egoism, and hardness, which we can develop both against others and ourselves.
Mental diseases of the heart chakra:
-I feel lonely. I find it difficult to connect with others.
-Maybe there is one or two people whom I love with all my heart.
- I have relationship problems. I'm just after a breakup.
- I conform because I am afraid of rejection and loneliness.
- I would like to give myself and others more love.
- I feel exhausted after meeting my friends.
- I have heart problems. I suffer from circulatory disorders.
- I have breathing problems and asthma attacks. I often get respiratory colds.
Sound therapy : all kinds of classical, meditation and sacred music based on Eastern or Western traditions have an uplifting effect. It helps our hearts dance with the creatures of life, revives the power of love in us, and has an invigorating and harmonizing effect on us. Sacred or meditative dances have the same effect, in which the movements give real form to the joy and harmony of creation.
TASK: LEARN TO GIVE AND RECEIVE LOVE UNCONDITIONALLY.