The second chakra: sacral, sex chakra or swadhisthana chakra
The sex chakra is responsible for the enjoyment of life, relationship problems, emotional problems, fears, sexual problems, and all family patterns, brokenness experienced in the family, parental patterns can be assigned to this chakra. Any injury experienced in a human relationship blocks the functioning of this chakra. The topics of acceptance, purification, expressing and suppressing emotions, and emotional balance enter our lives through the second chakra.
Questions for yourself: (if you touch any point, it is worth dealing with your sex chakra)
- Do I live in abundance, is my life characterized by joy and fulfillment, or do suffering and martyrdom emerge in certain areas of my life?
-Do you regret something?
- Are you complaining?
- Do you believe that your destiny is earned happiness and not unhappiness?
Attribute: Associated with strength and will. Its healing removes the disordered feeling of helplessness and the need for dominance over the other. If it is in balance, we can control our lives and use our power for the common good.
Intimacy, senses, energy level, appetite.
Its location : between the genitals and the navel, it is connected to the sacrum and opens forward.
Body parts : pelvic area: genitals, kidney, bladder, body fluids of all kinds (blood, lymph, digestive juices, semen), sacral section of the spine, pelvis, female cycles, bladder, excretion.
Minerals: aventurine, amber, citrine, moonstone, jasper, carnelian, topaz.
Color : orange
Mental illnesses of the sacral chakra:
- I have sexual problems, I often have a feeling of dissatisfaction
- I lack the joy of life and vitality
- I find it difficult to be creative, I lack creative power, I often feel blocked
-I would like to experience more pleasure and passion
-I react very jealously when my partner flirts with someone else
- often hurts around my sacrum, there is tension in my lower back
- I am prone to various pelvic diseases, such as bladder or kidney inflammation, prostate problems or menstrual disorders
Physical diseases of the sacral chakra : pelvic pain, urination problems, lower back, sciatic nerve (sciatica), sexual disorders
Harmonious functioning: creation, creativity, fertility, richness of emotions, sensuality, enthusiasm, not afraid to show your feelings, creative energy, productivity, sensitivity, satisfaction, high performance, strong emotional expression.
Overactive: emotionally unbalanced, fantasizing, impressionable, sexually overheated.
Dysfunction: repressed, restrained emotions, callousness, lack of self-confidence, hypersensitivity, too strict with oneself and others, jealousy, loneliness.
Sound therapy : the form of music: any kind of percussive music that radiates the joy of life helps when activating the second chakra. This also includes folk dances with snare rhythms and couple dances, as well as any music that moves our emotions. The singing of birds, the gurgling of natural water, but also the gentle gurgling of a room fountain have a positive effect on calming and harmonizing the sacral chakra.
TASK: LEARNING TO MASTER OUR DESIRE