The chakras: The first chakra (root chakra)
First Chakra-Root Chakra
The root chakra is responsible for the topics of trust, mistrust, stability, security, and uncertainty.
Affirmation of physical existence, enthusiasm, joy of life, or lack thereof, melancholy, apathy, constant feeling of fatigue can be assigned here.
Questions for ourselves: (if any point touches you, it is worth dealing with your root chakra)
- Do you have enough strength to make it happen? Do you feel financially secure or are you tormented by fears?
-Do you trust fate, people in your future or are you tormented by worries and doubts?
-Are you healthy?
-Do you feel like a victim in any area of your life?
- Do you take responsibility for yourself and your actions?
- Do you trust that everything is always available to you when you need it?
Trait : Relates to the basics and survival. When blocked, it causes fear and triggers the "fight or flight" mechanism. Healing this chakra frees you from fear. We feel safer, we become more united and we can stand on sure feet on Earth.
Location: Lower part of the spine. Between the anus and the genital organ, it is connected to the coccyx and opens downwards.
Body parts: everything that is solid, solid: spine, bones, teeth, nails, anus, rectum, colon, prostate, blood and cell formation.
Minerals: hematite, black tourmaline, agate, blood jasper, garnet, ruby, red coral
Color : Fire red
Physical disease of the root chakra :
Diseases of the root chakra are related to the non-optimal flow of life energy, which is usually caused by external and internal stress.
The following diseases can result from improper functioning of the root chakra:
hemorrhoids, intestinal inflammation, spine problems, movement disorders, rheumatism, arthritis, constipation, diarrhea, inflammations, gingivitis, calcification (kidney, gall bladder, bladder), back pain, muscle spasms, immune system disorders, herpes, cancer, drug addiction, anemia, colon and rectum diseases, blood pressure problems, feeling cold in the limbs, urination problems, bladder and kidney problems.
Mental diseases of the root chakra:
-Depression: True depression - in contrast to depressive mood - must be treated therapeutically. This disease can be traced back to the energetic blockage of the root chakra.
-Sleep disturbances: often symptoms of stress and a sign that you cannot switch from the active phase to the passive one.
-Dental diseases: The state of the teeth is an expression of vitality. If you have dental problems, you suffer from a lack of energy and suppress your aggression. You don't let your problems come to the surface.
- in case of extra energy: egoistic, domineering, sadistic
- in case of lack of energy: feeling of insecurity, gluttony, fears, feeling misunderstood, masochism, lack of self-confidence, failure, sexual apathy, shame, feeling unworthy of love
Sound therapy:
" Monotonous but rhythmic music can also stimulate the functioning of the root chakra. The ancient music of natural peoples is best suited for this. In addition to music, their dances are also aimed at creating a connection between the primal forces of nature and people. We can also use the sounds of nature to harmonize the root chakra ."
TASK: LEARNING TO TRUST THAT MOTHER EARTH WILL PROVIDE AS MUCH ENERGY AND MATERIALS AS WE NEED
